A Guide to Stoic Exercises
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Want to learn some Stoicism but not sure where to begin? Perhaps you've read some books on the philosophy but want clear guidance on actually putting it into practice? If you're looking for techniques... This course was made for you.
Over the next two weeks, you'll receive six lessons on practising Stoicism, delivered straight to your inbox.
Discover how to use Stoic philosophy to overcome emotional obstacles in daily life. Get unique insights into the ancient Stoic practices used by Seneca, Epictetus, and Marcus Aurelius.
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Who am I?
Donald is a cognitive-behavioural psychotherapist, Fellow of the Royal Society for Public Health (FRSPH) and the author of several books on philosophy and psychology, including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius.
What will you learn?
- The most important psychological techniques from Stoicism
- How to cope with stressful situations and build resilience
- BONUS: Video of webinar discussing the lessons
Copyright © Donald Robertson, 2021. All rights reserved.